A Wellness Club.

- 10 Years of Yoga and Wellness Experience

- RYT-200, RPYT YogaAlliance USA

- Yoga Therapist (YCB/L6 AYUSH)

- Yoga Chikitsa Sahayaka (IYA)

- Founder The Lamp Wellness, Chennai

Deepa is a seasoned Yoga therapist, teacher, and trainer with over a decade of experience supporting individuals of various age groups worldwide in achieving physical and mental well-being. She is the founder of Lamp Wellness, a dedicated wellness club for women, established after years of offering transformative Yoga therapy to women and children. Through her work, she has successfully addressed specific ailments, inspired healthy lifestyle changes, and empowered her clients to embrace a yogic way of life.

A passionate mindfulness practitioner, Deepa specializes in yogic anatomy and the physiological impact of Yoga interventions, drawing profound insights from traditional yogic texts. She seamlessly integrates this wisdom into her programs, enabling her clients to embark on a holistic journey toward complete health, authentic happiness, and personal growth—creating balance and progress in all aspects of life.,

Deepa holds a Yoga Therapist Certification (YCB Level 6, AYUSH), Yoga Chikitsa Sahayaka credentials (Indian Yoga Association), and is a certified RYT and RPYT instructor with Yoga Alliance USA. Additionally, she brings a unique blend of scientific and professional expertise with a B.Sc. in Physics and an MBA in Human Resource Development.

- Ayurveda Physician, BAMS, MD(Ayurvedic Medicine)

- 30+ Years of Yoga and Ayurveda Experience

- C-IAYT, Sivananda Yoga Teacher

- Founder Prana Yoga Therapy Centre, Mumbai

Dr. Ghanshyam Sharma is a highly esteemed Ayurveda physician and senior Sivananda Yoga teacher, with over three decades of distinguished practice in Yoga and Ayurveda. Renowned for his deep expertise, he seamlessly integrates the principles of Ayurveda and Yoga to offer transformative care, particularly in the management of chronic illnesses and the promotion of sustainable health and wellness.

As the founder and director of the Prana Yoga Therapy Centre in Mumbai, Dr. Sharma leads a pioneering approach to holistic wellness, providing personalized therapies designed to address the unique needs of each individual. His academic credentials include a Bachelor of Ayurvedic Medicine and Surgery (BAMS) and a Doctor of Medicine (MD) in Ayurveda from K. G. Mittal Ayurvedic College, Mumbai. Additionally, he is a Certified Yoga Therapist (C-IAYT), further enhancing his ability to deliver integrated, evidence-based healing modalities.

- Ayurveda Physician , BAMS MD

- 15+ years of expertise in Panchakarma treatment

- Director,Sivananda Institute of health,Kerala

Dr. Vishnu is a renowned Panchakarma specialist, internationally recognized for his expertise in treating neurological, rheumatic, and bone degenerative disorders. As the Director of the Sivananda Institute of Health (SIH) at Sivananda Ashram in Neyyardam, Kerala, he treats thousands of patients from around the world each month. He also leads comprehensive Panchakarma training programs for over 300 students annually and conducts specialized Ayurvedic courses at the ashram.

In addition, Dr. Vishnu shares his knowledge globally, teaching and offering consultations at the Sivananda Ashram in Val-Morin, Canada, and in Japan.

He pursued a Master's degree in Panchakarma, a popular Ayurvedic treatment method focused on eliminating toxins from the body due to disease, food, and environmental factors. Dr. Vishnu holds a Bachelor's degree in Ayurvedic Medicine and Surgery from Rajeev Gandhi University, Bangalore. His sharp diagnostic skills and effective treatment methods continue to make him a sought-after expert in the field.

- Ayurveda Physician, BAMS

- 27 Years of Yoga and Ayurveda Experience

- Founder Prana Yoga Therapy Centre, Mumbai

Dr.Priti Sharma, esteemed Ayurveda practitioner , Yoga therapist specialised in pregnancy care brings over 27 years of expertise. Acclaimed for her compassionate dedication, she leads Online accessible Yoga sessions thoughtfully tailored for individuals with visual challenges and low vision. She provides personalised holistic care at Prana Yoga therapy centre in Kandivali West, Mumbai. Rooted in Vedic tradition, Dr. Sharma harmonises Ayurveda and Yoga principles, guiding you towards enduring wellness.

She holds and BAMS degree and expertise in pregnancy, teaching Yoga to visually challenged special children.

- Ayurveda Physician, BAMS

- 15+ Years of Ayurveda and Panchakarma Experience

- Founder Aditti Ayurveda and Panchakarma Clinic in Selaiyur, Chennai

Dr.M.Vishnu Priya, a respected Ayurveda practitioner and esteemed Pancha Karma consultant with over 15 years of experience. she delivers personalized holistic care at Aditti Ayurveda and Panchakarma Clinic in Selaiyur, Chennai.

She is specially trained in the following areas in Keraliya Panchakarma therapies from Vaidyaratnam,Thirssur. Trained in Advanced Clinical skills in Ayurveda from kottakkal Arya vaidya sala, Kottakkal.

Trained in Clinical Management in Autism Spectrum Disorders, kottakkal Arya vaidya sala, Kottakkal. Infertility ,PCOD and other Gynecological Disorders.

She holds a BAMS degree from the Dr. M.G.R. Medical University Chennai, India."

- Obstetrician/Gynaecologist, MBBS DGO

- 25+ Years of experience in Obstetrics and Gynaecology

- Founder Abishek Medical Center, Erode, India

Dr. Jayanthi Prabakaran, a distinguished Gynaecologist and the visionary founder of Abishek Medical Center in Erode, brings over 26 years of exemplary experience in women's healthcare. She specializes in comprehensive care for pregnancy, childbirth and delivery care , infertility, and a wide spectrum of Gynaecological disorders, offering tailored healthcare solutions to her patients.

Dr. Prabakaran holds an esteemed MBBS and DGO degree from Coimbatore Medical College, underscoring her commitment to academic excellence and clinical expertise.

- 15+ Years of Nutritionist/Fitness Experience

- Founder ZiveWellness - Nutrition/Fitness Company, Chennai, India

Karikalan is a seasoned Nutritionist and Fitness Expert with over 15 years of experience in the field. As the founder of ZiveWellness, a prominent nutrition and fitness company based in Chennai, India, he has been instrumental in promoting health and well-being. Karikalan brings a wealth of expertise to his role as Advisor (Diet & Nutrition), empowering individuals to achieve their fitness and dietary goals.

- Psychologist, Msc(Psychology), MBA HRD

- 8+ Years of experience in Psychology

Mrs. Veena is a distinguished professional with over a decade of extensive experience in the mental health sector, specializing in both adolescents and adults facing mental health challenges, emotional difficulties, and complex behavioral issues.

Her expertise lies in Organizational Psychology, where she excels in applying her knowledge to improve workplace dynamics and support individuals in need. Mrs. Veena is known for her deep compassion for others and her ability to embrace challenges with confidence and determination. She holds a Master's degree in Psychology and an MBA in Human Resource Development.